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Whole body Bio-mechanical analysis (1.5hrs duration) identifying any imbalances or weaknesses, pain symptoms, injury history plus contributing health factors towards any pain or discomfort.
 

Individualised movement and lifestyle programs designed and periodised specifically to you and your body’s needs.
 

Access to our entire professional online exercise library. Open communication and support through Telegram Messenger.

*When it comes to the way our body’s function and perform each persons circumstance can be quite different. Our 4 and 8 session rehabilitation focused coaching packs are valid for 2 and 4 months from the date of purchase, offering you the ability to be flexible with the frequency of private sessions to accomodate your schedule.*